SPORTS
The foundation for the Berkshire United SC experience is THE ATHLETE’s PRIMARY SporT.
PRIMARY SPORTS
Athletes choose one PRIMARY Sport to focus on for the duration of their session and receive individualized coaching to maximize their skill development, personal growth and confidence.
Every sport session is complemented by a dedicated sport-specific fitness and wellness program that enhances athletic development.
FITNESS & WELLNESS
We support athletes in cultivating a healthy and active lifestyle by offering sport-specific training, flexibility programs, injury prevention strategies, nutritional guidance, flexibility and mobility training, as well as techniques for enhancing mental wellness.
Our approach is further enhanced by the United Speed School, where we focus on strength and conditioning to help athletes reach their peak performance potential.
Unleash potential through our skill-focused program emphasizing proper technique and in-depth game knowledge. Our Ice Hockey program offers expert instruction through a blend of technical guidance and fun.
ICE HOCKEY
Instruction in power skating, passing, shooting, and defensive strategies with intense drills and game simulations.
Our specialized volleyball coaching program is tailored for competitive players as well as aspiring club team athletes. We emphasize fundamental techniques and competitive match play, allowing athletes to enhance their skills and forge unforgettable memories on the court.
VOLLEYBALL
Individual skills SESSIONS FOCUS ON passing, setting, attacking, and serving under expert guidance.
Our progressive lacrosse training program molds players into versatile and skilled lacrosse athletes. Training sessions prioritize essential skills including shooting and passing, defense and goalie techniques, and stick handling. Guided by our engaging coaches, these sessions strike a perfect balance between skill enhancement and spirited match play.
LACROSSE
Focused training in ground balls, FACE OFFS, dodging, shooting, and DEFENSIVE TECHNIQUES to elevate your game.
Our performance-driven field hockey program is designed to enhance atheltes individual skill levels for players of all backgrounds. Our dedicated coaches guide our athletes through precision-based coaching techniques and engaging drills, fostering proficiency in stickhandling, tackling, and penalty corner execution. Our program blends focused instruction with enjoyable drills, ensuring every player gains confidence and a deeper passion for the game.
FIELD HOCKEY
Develop stick work, passing, receiving, one-on-one skills, and defensive strategies.
Our golf training program is designed to shape individuals into well-rounded and proficient golfers. Led by passionate coaches, we blend skill development with friendly and competitive rounds, striking an ideal harmony between refining technique and enjoying the camaraderie of the game.
GOLF
focusED on honing fundamental skills such as precise swings, accurate putting, strategic course management, and adept bunker play.
Experience a dynamic soccer program featuring daily training sessions that emphasize skills and structured practice routines. Our experienced coaches oversee position-specific training in areas such as goalkeeping, defense, midfield, and offense, as well as conduct small-group tactical drills and ball mastery exercises, all geared towards enhancing every player's IQ.
SOCCER
Skill development includes Dribbling and close control, Shooting and finishing, Passing and movement, speed and agility, team play and tactics, and field awareness.
Committed coaches lead our players through targeted coaching methods and dynamic drills, aiming to refine their abilities in pitching, hitting, and fielding. Our personalized approach ensures that athletes receive individual attention, allowing them to address specific areas of improvement and maximize their overall performance on the baseball diamond.
Baseball
PLAYERS Develop position-specific mechanics in fielding. throwing, hitting and pitching.
We prioritize the development of fundamental techniques and a profound understanding of the game. Our program delivers comprehensive coaching and technical instruction aimed at honing skills and enhancing game intelligence.
